Why Do I Need A Toner?


If you’ve been recommended a skincare routine that is more than a few steps long it can be uncomfortable and confusing. How did you suddenly go from a wash and moisturizer to a middle step and steps after that? Today we’ll focus on the toners.

If we’re honest a lot of times toner appears to be an overpriced bottle of liquid. If you’ve never used it you may wonder if it’s really necessary or just an extra thing to buy. It’s a little bit of both. Can you get away without it? Yes, however if you have any goals for your skin you may want to reconsider. If there is any condition with your skin it can likely be further addressed through a toner. A toner’s speciality is balance. Things such as makeup, the environment and the act of washing your face can disrupt your skin’s PH. If your skin is too oily or too dry, there is most likely an imbalance in your skin’s PH. While it is pretty much impossible to avoid all factors that could negatively impact your skin’s health, you can counteract them by using a toner.

One of the main reasons I love to use toners is to remove any excess makeup that is left over after washing my face. Even in the case of cleansing twice, using an oil based cleanser, you name it,  you will still be able to find more makeup residue when using a toner. You’ll also find that days that you don’t wear any makeup at all you’ll still find after sliding a cotton ball with toner across your face it will not come up clean.

Skincare Skin Care Cleaning Skin Cotton Pads

Generally for everyone starting off just to give a feel of how toners work and can make a difference in your skin I would recommend using something neutral and calming. Something that is a pretty safe choice for anyone any age or skin type would be a rosewater, chamomile or aloe toner. The nice thing about using something like those options would be that you could use them throughout the day to refresh your skin.

Your options for toners also include astringents. Astringents are good for oily and acne prone skin.While most toners contain alcohol, astringents contain the most amount of alcohol, so it’s best to see how your skin reacts. If extreme dryness occurs it’s likely it’s doing more harm than good, keeping in mind that these products are meant to balance and not strip. In this case look for something that has a lower or no alcohol content.

The feelings your skin should experience after using a toner should be refreshed, clean and slightly tight (a tightening sensation is normal for toners.) If you’re ready to find your skin smoother, tighter, and more balanced it might be time to try a toner.



Keeping Hair Healthy, Not Greasy

Is it possible to go a few days without washing your hair and have it look healthy? Yes. Are there other ways than dry shampoo? Yes.

I don’t know about you, but it seems 95% of advice about oily hair or hair that gets greasy involves dry shampoo. Don’t get me wrong, it works, but it’s just putting a mask on what can be improved. In the end I found that I was just loading my hair up with dry shampoo which created a film by the end of the day and left my hair looking dull. I still like dry shampoo, I use it occasionally, but it’s not your only option. In fact, since integrating these few rituals I barely have to use it anymore.

Sometimes you don’t have time to wash your hair everyday, or others choose not to add to the health of their hair. An easy solution is to wash your hair everyday, but sometimes that’s not even enough, I’ve seen hair that greases up within 30 minutes of taking a shower. I generally wash my hair every other day or every 2 days. If it is better for your hair not to wash it everyday I don’t want to be left out, but most of the time it’s just for lack of time.

Wherever you fall in the debate, here’s what I’ve been doing:

Styling Hair ASAP-I’ve found that the sooner I curl or straighten my hair the more it will last through the next few days. I’m not saying fry your hair by curling it everyday, but even giving it a few heatless waves will lift your hair off the scalp, your neck and face. Let your hair have the least amount of time resting on skin or contact with skin.

Sleeping with Hair Up- It’s a long night, tossing turning, resting on pillows, your hair on your face- all this + heat= hair that sticks to you. As mentioned above keep your hair off your skin, plus sleeping in a loose bun will add volume for the next day.

Hands Off During the Day- This is the last I’ll mention about the skin and hair, but it is important to be mindful of running your fingers through your hair/scalp during the day. The more you touch, the more oil will find its way to your hair.

Using A Balancing Shampoo- Everyone can use a shampoo that balances whatever it is that is out of order causing the oiliness.

3 days without washing

Distributing Oils- You may have heard that your hair actually needs a little greasiness to be healthy. “It’s your hair’s natural oils!” That’s true, however they aren’t just going to magically gravitate to drier parts of your hair (especially the ends.) Even if you go a decent amount of time without washing your hair the majority of it would accumulate at the scalp. Every night I’ve been brushing through my hair top to bottom, manually distributing the oils. I’ll add that my hair has gotten stronger, shinier and in better condition through this practice. I find it easiest to do at night, but you can do it whenever works best for you.

Conditioning Selectively- I believe this is common knowledge, but just in case you need a reminder: use conditioner as needed and never on the scalp.

Incorporating DIY Hair Masks- Most of the time these are one ingredient conditioning masks such as a few tablespoons of olive oil or coconut oil- and for this I do go up to the scalp. As saturated as it looks, it will come out with shampoo in the shower. It’s good every now and then to condition your hair and add back moisture and balance. It doesn’t get any easier than 20-30 minutes and an oil of your choice.


*Personal note* I apologize for not writing for a while. I will be returning to college in the fall and  I’m in the ever-daunting process of deciding what school to go to and what to major in. It’s been all consuming, but I appreciate your patience.